Welcome to the Happya Academy
"At the heart of every individual lies the potential for profound growth and lasting fulfillment."
Life has thrown a lot at you. You’ve carried on, done what needed to be done, and kept it all together at least on the outside.
But inside? You feel tired.
You’re giving more than you’ve got.
You keep saying yes when you mean no.
You know something needs to change, but you don’t want another self-help book that gathers dust or a course full of jargon that doesn’t fit your real life.
You want answers.
You want practical tools that actually work. You want to feel calm, clear, and back in control.
That’s why I created Happya Academy.
What is Happya Academy?
Happya Academy gives you direct access to the same tools and trainings I use with my private coaching clients but in a way that’s affordable, accessible, and self-paced.
It’s a space where you can focus on exactly what you need, when you need it. Whether that’s learning how to say no without guilt, calming your anxiety, managing emotions, or finding ways to take better care of yourself.
Each course is grounded in science, trauma-informed, and designed to respect your time and energy.
You don’t need hours of spare time or a psychology degree to understand them.
Just straightforward, practical steps you can apply to your life right away.
Who is it for?
Happya Academy is for you if…
You feel stuck in survival mode and want life to feel lighter and easier.
You’ve lost touch with who you are and want to reconnect with yourself and your identity.
You struggle to manage big emotions and want practical tools to feel more balanced.
You keep saying yes when you mean no, and it’s draining you.
You’re tired of feeling anxious, overwhelmed, or on edge.
You want to take better care of yourself, but it always slips to the bottom of the list.
You like to learn at your own pace, without pressure but you still want tools that are professional, credible, and proven to help.
The Happya Academy brings together a library of practical courses and toolkits. Explore the collection in your own time, either individually or as the complete Academy, with all the resources at your fingertips.
Happya Survival Kit
Loving Yourself Beyond Survival
Create your personalised wellbeing blueprint using the four pillars: Physical, Emotional, Mental, Social, so you can move beyond survival with clear routines that actually fit your life. Includes step‑by‑step modules and two bonuses (Self‑Love Journal & Calming Meditation).
£197
Boundaries without Burnout
Reclaiming Your Space, Reclaiming Yourself
Learn the truth about boundaries; what they are, why they matter, and where you’re missing them. Break free from the guilt cycle, speak your boundaries with confidence, and create your own personal blueprint to protect your energy.
£197
Free Your Mind
Let go of old stories and finally feel enough
Silence the inner critic, let go of the rules and expectations that keep you small, and reclaim your worth. Learn to live more authentically every day and find the tools to pick yourself back up when old habits try to creep back in.
£197
Emotional Mastery
Navigating Life's Rollercoaster
Understand your emotions, spot your triggers, and build resilience. Learn proven techniques for emotional regulation and discover how to bring more calm, peace, and balance into your daily life.
£197
Calm in Chaos
The Anxiety Relief Collection
Quick, practical strategies to calm anxiety and restore inner peace whenever you need them most.
£47
Self-Care Toolkit for the Happya Entrepreneur
Elevate Your Well-Being, Empower Your Business
Practical tools to help you build a business without burning out aligning self-care with sustainable success.
£47
The Happya Academy Bundle
All six courses and toolkits together
Want it all? The Happya Academy Bundle gives you access to all six resources, every course and every toolkit, so you can work through them in your own time, in whatever order you need them.
£597 or 2 payments of £298.50
Without these tools, life keeps feeling heavy:
You say yes when you want to say no.
You feel anxious, stretched thin, and overwhelmed.
You’re running on empty, with nothing left for yourself.
With Happya Academy, you’ll start to feel:
Calmer and more in control.
Clear on your boundaries and confident in using them.
Stronger, more balanced, and more resilient.
Energised and able to focus on what really matters to you.
Your Invitation
The challenges in your life may have shaped you but they don’t have to define you.
Happya Academy gives you the practical tools and strategies to move beyond survival and create a life that feels calmer, stronger, and more your own.
Choose your course, toolkit, or the full Happya Academy bundle today, and take your first step into thriving.
FAQ
Do I need lots of spare time to do these courses?
Not at all. Each course is broken into short, practical modules you can dip into at your own pace. You don’t need hours of free time or to keep up with anyone else, this is about fitting into your life.
I’ve tried self-help before and it hasn’t worked. How is this different?
Happya Academy is not about shiny soundbites that don't stick. Every course is grounded in psychology and trauma-informed practice. The tools are simple, practical, and designed to be used straight away in your daily life.
What if I buy a course but don’t finish it?
That’s okay. You have lifetime access, for as long as Happya continues to offer the program. That means you can revisit the content anytime and work through it at your own pace. Progress isn’t about rushing, it’s about finding what you need when you need it.
Can I work with you 1:1 as well as taking a course?
Yes. Many people combine a self-paced course with private coaching. If you’d like to explore that, you can find out more about 1:1 sessions under Services or book a chat and we can talk about your needs.
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