Unlike traditional mental health approaches focused on illness, we champion positive psychology. Rather than fixating on symptoms we focus on your strengths aiming to cultivate growth, resilience and a pro-found sense of well-being. Whilst other approaches might inadvertently keep individuals stuck in survival constantly revisiting traumas, positive psychology provides a framework for moving beyond. Happya empowers you to go beyond the constraints of past experiences, fostering a journey of personal growth and an enriched quality of life.

As a practitioner trained in counselling, therapy, and coaching, happya brings a versatile expertise to guide your through various aspects of your journey. This integrated approach ensures a holistic and tailored experience on your journey to a happya life.

Ethics is the cornerstone of our work. We prioritise confidentiality, mutual respect, and transparency, creating a safe and trusting environment wher you can explore and grow with the knowledge that we have the expertise to support you and access to other practitioners should you need more specialist support.

In recognising the significance of trauma in everyone's journey, Happya adopts a trauma-informed approach. We provide a compassionate space that acknowledges the impact of trauma, promoting healing and growth.