Welcome to Self-Care Toolkit for the Happya Entrepreneur
Achieve Sustainable Success and Inner Balance with Science-Backed Tools for Well-Being.
As an entrepreneur, maintaining balance across work, life, and well-being is essential to sustained success.
The Self-Care Toolkit for the Happya Entrepreneur offers a personalised approach to managing stress, enhancing resilience, and creating harmony so you can thrive both in business and in life. It is specifically crafted for entrepreneurs who want to feel more grounded, focused, and resilient.
Developed by Clare Deacon, a trauma-informed coach and positive psychology expert, it combines science-backed resources and personal growth practices, offering lifetime support for your ongoing journey.
Begin Your Journey to Balance
Inside the Toolkit: Tools for Lasting Well-Being
10-Minute Morning Mindfulness Meditation:
Begin your day with clarity and focus, setting a positive tone for all you’ll accomplish.
Resilience Journaling Prompts:
Process challenges with guided prompts that foster resilience and growth.
Stress-Relief Breathing Techniques:
Powerful exercises to help you stay grounded and calm, even in high-pressure moments.
Pause and Prioritise: 2-Minute Reset
Refocus quickly during busy days to centre on top priorities.
Visualisation for Success:
Boost confidence and reconnect to your goals with guided visualisation.
Daily Affirmations for Success:
Cultivate self-belief and motivation, so you approach each day with renewed energy.
Guided Self-Compassion Audio:
A soothing guide encouraging self-kindness, especially during tough times.
Work-Life Balance Workbook:
Practical exercises to set boundaries and manage time for personal well-being.
Daily Gratitude Rituals:
Build a daily gratitude habit to stay grounded and resilient.
Mindful Start-Up and Wind-Down Rituals:
Begin and end each workday with simple rituals to transition smoothly between productivity and rest.
BONUS:
Navigating Anxiety and Overwhelm in Business:
Access an EFT (Emotional Freedom Techniques) session to help reduce anxiety and manage overwhelm during high-stress moments.
Explore the Toolkit Today! £47
Designed for Your Unique Journey
Whether you’re looking to develop a self-care routine, build resilience, or simply manage daily stressors more effectively, this toolkit is here to support your well-being. Clare’s personal journey of overcoming adversity adds authenticity and compassion to each resource, making it more than a toolkit, it’s a guide to living a life in balance, rooted in integrity and self-care.
Lifetime Access, Anytime You Need It. Access your toolkit whenever and wherever you need support. It’s a long-term resource that grows with you, helping you stay empowered throughout your journey.
If you feel the toolkit isn’t quite what you expected, we offer a 7-day refund policy, ensuring you can start this journey with peace of mind.
Equip yourself with tools to navigate life confidently, calmly, and resiliently.
The Self-Care Toolkit for the Happya Entrepreneur is here to support you in flourishing;
today, tomorrow, and beyond.
"Self-care is giving the world the best of you, instead of what’s left of you." Katie Reed
A Personal Note from Clare
I created the Self-Care Toolkit for the Happya Entrepreneur because I’ve been where you are, navigating the demands of a busy life, seeking balance, and often putting my own well-being last.
My journey through overcoming personal challenges taught me the power of intentional self-care, especially for those of us who lead with passion. With this toolkit, my hope is to offer you practical, compassionate support that meets you right where you are.
Each tool is crafted with empathy and evidence-based practices to help you feel calm, centred, and resilient as you pursue your goals.
Thank you for allowing Happya to be part of your journey.
