RESET

Because holding it all together isn’t working anymore.

Six Sessions. One Focus. Real Change

There’s a moment many women describe... a moment I know well.

It’s that quiet whisper at 3am or a sigh at the kitchen sink when you think: “How did I get here? Why do I feel so far from myself?”

You’re showing up. Doing what needs to be done.


But inside? You’re tired. Running on empty. Losing touch with who you are underneath it all.

You’ve tried the podcasts, the planners, the pep talks.

You’ve read the books and told yourself to “just push through.”


But nothing’s really shifted, at least, not in a way that lasts. That’s where RESET begins.

This isn’t goal-setting. It’s not “10 steps to fix yourself.”

It’s a one-to-one space to breathe, to unravel what’s been weighing you down, and to gently reconnect to who you really are... not just who you’ve had to be. This is where it starts, a reset you can feel before things shift.

RESET is grounded in therapeutic skills, trauma-informed coaching, and a deep respect for your lived experience.

It’s six sessions, tailored to one focus, chosen by you.

We walk it together. At your pace. In your language.

Choose Your RESET

Each pathway is a doorway back to yourself, choose the one that meets you where you are:

Overwhelm RESET

From doing it all to doing what matters.

You’ve been spinning plates so long, you’ve forgotten what calm feels like. This reset helps you untangle from the chaos and reconnect to clarity, energy, and space to breathe.

Boundaries RESET

Reclaim your time, your voice, your peace.

If “yes” is your default and guilt is your middle name, this is your reset. You’ll learn how to honour your needs without apology and protect your peace, not your performance.

EMOTIONAL RESET

Reconnect with what you feel, not what you’ve been told to feel.
You’re coping, but you’re disconnected. This reset helps you gently feel again, without fear, without overwhelm. Because numb isn’t peace, it’s protection. And you deserve more.

POWER RESET

Rediscover the woman beneath the roles.

You’ve been the strong one, the capable one, the one who “just gets on with it.” But somewhere along the way, you got lost. This reset helps you reclaim your identity with softness and strength.

“Clare has been pivotal in my journey, offering an invaluable bridge between trauma psychology and life coaching that I’ve never seen offered by anyone else.”

Kate

What You’ll Receive:

  • Six weekly 1:1 sessions (on Zoom)

  • Personalised support focused on your chosen RESET

  • Trauma-informed coaching & therapeutic tools

  • Follow-up notes and optional practices between sessions

  • A safe space that’s about you, not your to-do list

Investment: £697 (or 2 x £348.50)

Not sure which RESET is for you?

You don’t need to decide alone, click to BOOK A FREE CALL Or Email me clare@happya.co.uk and I’ll help you find your starting point. No pressure. Just clarity.


You don’t need to be falling apart to want more. You just need a moment to stop and someone to walk beside you. That’s what RESET is for.


Not sure? That’s okay. You don’t have to have it all figured out, just a willingness to begin.