Are you ready to move beyond mere survival and start truly living?
Welcome to Loving Yourself Beyond Survival
The Happya Survival Kit
This course is your personalised blueprint for achieving holistic wellbeing, empowering you to live a life filled with joy, balance, and fulfilment.
In today's fast-paced world, it's easy to feel overwhelmed, disconnected, and stuck.
You may be juggling multiple responsibilities, feeling the pressure to excel in all areas of life, yet finding it challenging to prioritise your wellbeing.
This course is for anyone who feels overwhelmed, disconnected, or stuck and longs to discover balance, joy, and a sense of fulfilment in life.
If you value personal growth and desire a happya life, this course is your perfect companion.
Join Today and Start Your Journey for Only £97 or 2 Easy Payments of £48.50!
Meet Your Guide - Clare Deacon
I'm Clare Deacon, founder of Happya and your guide on this transformative journey. With years of experience in positive psychology and personal development, I've created this course to enable you to manage your wellbeing even in challenging times.
My approach is compassionate, insightful, and tailored to meet your unique needs. To go beyond survival and find your happya.
Why is The Happya Survival Kit Different?
At Happya, we don't encourage you to swim in the swamp of trauma. Instead, we harness your strengths and resilience through the power of positive psychology. Our approach goes beyond mere survival, guiding you to flourish in every aspect of your life.
Especially when making changes in your life, and if life has thrown you some curveballs, you need to love and care for yourself like never before. This isn't a quick fix or a one-time action. It's about putting YOU at the centre of your life. It's about putting your oxygen mask on first.
Many self-care courses offer quick fixes: calming music, a candle, a bubble bath and all those things. But what happens when they don't work? The reality quick fixes don't provide long term solutions of give you what you need. And again, you're left feeling like a failure, like you're the problem and there's no hope for you.
The Happya Survival Kit is different. It's enables you to create a bespoke solution that focuses on your unique needs and wellbeing.
Transform Your Life and Wellbeing - Enrol Now for Just £97
What You'll Discover:
Module 1: Introduction to Happya Living. Laying the foundations for your Happya journey.
You’ll embrace the core philosophy and principles of Happya, understanding the importance of your Happya Survival Kit, and explore the four pillars of wellbeing. By the end of this module, you'll be equipped with the knowledge to create and maintain a balanced, fulfilling life.
Module 2: Physical Pillar - The Body Battery. Dive into the essentials of physical self-care.
The module guides you through assessing your physical wellbeing, discovering strategies for physical maintenance, and creating a personalised routine to support your physical health.
Module 3: Emotional Pillar - The Heart Battery. Understand and nurture your emotional wellbeing.
You’ll learn to assess your emotional state, implement strategies for emotional maintenance, and develop a personalised routine to support your emotional health.
Module 4: Mental Pillar - The Mind Battery. Focus on your mental well-being with this insightful module.
Assess your mental state, explore strategies for mental maintenance, and create a routine tailored to support your mental health.
Module 5: Social Pillar - The Connection Battery. Strengthen your social connections.
Assess your social wellbeing, discover strategies for social maintenance, and build a personalised routine to support your social health.
Module 6: Creating and Implementing Your Happya Survival Kit. Integrate everything you've learned.
This module will help you create a comprehensive, adaptable Happya Survival Kit that supports your ongoing wellbeing.
BONUS: Self-Love Journal
BONUS: Calming Meditation Audio
Invest in Your Wellbeing - Secure Your Spot for £97
Perfect for You If...
You're feeling overwhelmed and stuck: it offers a personalised approach to help you regain control and find clarity in your life.
You're struggling with balancing personal and professional life: it provides practical strategies to create harmony and fulfilment.
You're experiencing burnout and fatigue: it focuses on renewing your energy and fostering resilience through positive psychology.
You're dealing with unresolved emotional burdens: it helps you process and release these burdens, allowing you to move forward with a lighter heart.
You're battling with low self-esteem and self-worth: it empowers you to love yourself beyond survival and embrace your true potential.
You're constantly putting others first and neglecting your own needs: it teaches you to put yourself at the centre of your life.
You're feeling disconnected from your true self: it helps you harmonise with your authentic self.
You're looking for a sustainable path to happiness and wellbeing: it provides a long-term, adaptable strategy that evolves with your changing needs and goals.
FAQs
What is the Happya Survival Kit?
It's a personalised approach to enhance your overall wellbeing. It's not a one-size-fits-all solution but a bespoke resource that evolves with your unique needs and aspirations. The course Loving Yourself Beyond Survival supports you in creating your own survival kit utilising the principles of positive psychology to ensure you don't get left stuck in survival mode.
How is the course different from other self-care courses?
Unlike many self-care courses that offer surface-level solutions, this course provides a comprehensive, holistic approach to wellbeing. It focuses on all aspects of your life, including: physical, emotional, mental, and social wellbeing, and teaches you to create a personalised survival kit that truly reflects your needs.
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Who is the course for?
This course is for anyone feeling overwhelmed, stuck, or burnt out, struggling to balance personal and professional life, or simply looking to deepen their self-love and self-care practices. It's especially beneficial to those who want a sustainable, long-term approach to wellbeing.
What will I learn?
You will learn how to assess and improve your wellbeing across four key pillars: physical, emotional, mental, and social. You'll discover practical strategies to renew, revive, and replenish your energy and wellbeing and create a personalised routine that supports your unique needs.
What if I have questions or need help?
Absolutely, You can make a comment in the course portal or reach out to me directly at clare@happyacoach.com for any questions or support.
How do I get started?
Once you enrol, you'll receive an email with your login details. Simply log in to the course portal to begin your journey towards a more balanced, fulfilling life with your bespoke Happya Survival Kit. Each module includes a downloadable workbook that you can complete digitally or print, depending on your preferences.
