Stop Just Surviving. Start Living Like You Matter.
What People Don't See...
You’ve been holding it all together, for work, for family, for everyone else.
You smile when you’re meant to. You keep the plates spinning.
People say you’re strong, capable, resilient.
But what they don’t see is how tired you are. How disconnected you feel.
That longing for space to breathe, to rest, to feel like yourself again.
You’ve been surviving for so long…
You’ve almost forgotten what it feels like to truly thrive.
Its Time to Change
The Happya Survival Kit isn’t just another self-care course.
It’s a gentle, practical guide to rebuilding your energy and wellbeing in a way that fits you.
Not quick fixes, not one-size-fits-all but a personal kit that supports every part of who you are.
If you’re ready to stop running on empty, to start healing, and to finally put yourself back at the centre of your own life, this is for you.
Join Today and Start Your Journey for Only £197
What is The Happya Survival Kit?
A 6-module, self-paced online course to help you:
✅ Reconnect with your body, emotions, mind and relationships
✅ Recharge your energy using the 4 core “batteries” of wellbeing
✅ Create your own personalised Happya Survival Kit
✅ Let go of guilt and survival-mode thinking
✅ Start living on purpose, not just getting through the day
It’s not hype, it’s not clichés, and it’s not the kind of empty promises that leave you feeling like you’re the problem when they don’t work.
This course is grounded in positive psychology and real wellbeing science. It gives you practical tools and a framework you can actually use, so you create a bespoke solution for your own unique needs, not a copy-paste version of someone else’s idea of “self-care.”
Transform Your Life and Wellbeing - Enrol Now for Just £197
What You'll Discover:
Module 1: Welcome to Happya Living
Lay the foundations. Discover why most self-care fails and how to build your own lasting wellbeing strategy.
Module 2: The Body Battery
Learn how to listen to your body again and restore physical energy through sustainable, personalised routines.
Module 3: The Heart Battery
Understand your emotional needs. Build simple habits that help you feel more balanced, lighter, and emotionally strong.
Module 4: The Mind Battery
Quiet the noise, clear the overwhelm. Develop mental practices to create focus, calm, and clarity.
Module 5: The Connection Battery
Restore the relationships that lift you and set boundaries with the ones that drain you.
Module 6: Build Your Personal Happya Survival Kit
Bring it all together. You’ll walk away with your own tailored toolkit to support every part of your wellbeing.
BONUS: Self-Love Journal
BONUS: Calming Meditation Audio
Join Now & Start Feeling Better
Perfect for You If...
You're feeling overwhelmed and stuck: it offers a personalised approach to help you regain control and find clarity in your life.
You're struggling with balancing personal and professional life: it provides practical strategies to create harmony and fulfilment.
You're experiencing burnout and fatigue: it focuses on renewing your energy and fostering resilience through positive psychology.
You're dealing with unresolved emotional burdens: it helps you process and release these burdens, allowing you to move forward with a lighter heart.
You're battling with low self-esteem and self-worth: it empowers you to love yourself beyond survival and embrace your true potential.
You're constantly putting others first and neglecting your own needs: it teaches you to put yourself at the centre of your life.
You're feeling disconnected from your true self: it helps you harmonise with your authentic self.
You're looking for a sustainable path to happiness and wellbeing: it provides a long-term, adaptable strategy that evolves with your changing needs and goals.
Meet Your Guide - Clare Deacon
I'm Clare Deacon, founder of Happya and your guide on this transformative journey. With years of experience in positive psychology and personal development, I've created this course to enable you to manage your wellbeing even in challenging times.
My approach is compassionate, insightful, and tailored to meet your unique needs. To go beyond survival and find your happya.
FAQs
What is the Happya Survival Kit?
It's a personalised approach to enhance your overall wellbeing. It's not a one-size-fits-all solution but a bespoke resource that evolves with your unique needs and aspirations. The course Loving Yourself Beyond Survival supports you in creating your own survival kit utilising the principles of positive psychology to ensure you don't get left stuck in survival mode.
How is the course different from other self-care courses?
Unlike many self-care courses that offer surface-level solutions, this course provides a comprehensive, holistic approach to wellbeing. It focuses on all aspects of your life, including: physical, emotional, mental, and social wellbeing, and teaches you to create a personalised survival kit that truly reflects your needs.
Who is the course for?
This course is for anyone feeling overwhelmed, stuck, or burnt out, struggling to balance personal and professional life, or simply looking to deepen their self-love and self-care practices. It's especially beneficial to those who want a sustainable, long-term approach to wellbeing.
What will I learn?
You will learn how to assess and improve your wellbeing across four key pillars: physical, emotional, mental, and social. You'll discover practical strategies to renew, revive, and replenish your energy and wellbeing and create a personalised routine that supports your unique needs.
What if I have questions or need help?
Absolutely, You can make a comment in the course portal or reach out to me directly at [email protected] for any questions or support.
How do I get started?
Once you enrol, you'll receive an email with your login details. Simply log in to the course portal to begin your journey towards a more balanced, fulfilling life with your bespoke Happya Survival Kit. Each module includes a downloadable workbook that you can complete digitally or print, depending on your preferences.
