Founder of Happya, Positive Psychology Coach & Therapist
Hello, I'm Clare - here to support you on your journey to a happya, more enriched life.
As a qualified trauma-informed positive psychology coach and therapist, I'm here to share to support you to go beyond survival, to grow, flourish and thrive and live your happya life.
In 2016, I faced the unexpected death of my husband, a moment that shattered my world. Determinded to move beyond survival, I embarked on a personal journey of transformation, experiencing post-traumatic growth and discovering my passion for psychology.
My qualifications include a master's degree in Applied Positive Psychology and Coaching Psychology, complemented by expertise in trauma, post-traumatic growth, counselling, hypnotherapy, emotional freedom technique and more.
But I bring more than professional knowledge; I bring a personal understanding of life's challenges and the resilience needed to overcome them. In the face of growing up in a household marked by domestic abuse and enduring a lifetime in survival mode, the unexpected death of my husband served as a profound wake-up call. I realised that merely surviving was no longer sufficient. The time had come to break free from a life that didn't align with my true self.
No longer willing to play the societal game, I made the decision to show up authentically and live unapologetically, fully embracing my dreams. It was a transformative moment, a commitment to stop worrying about others' judgements and the expectations placed upon me. My focus shifted to putting my own needs first, recognising the importance and prioritising self-care.
With three small children whose world had been shattered, I refused to let them believe that happiness was out of reach. I was determined not to allow my husband's legacy to be one of a broken family. This decision marked the beginning of a journey toward authenticity, resilience, and a commitment to living a life aligned with my true purpose. A happya life.
As an advocate for authenticity and resilience, I've translated my personal journey into meaningful expertise. My commitment to living unapologetically and embracing dreams led me to become a number one best-selling Amazon author, a dynamic podcast host, and a recognised public speaker. Rooted in integrity, honesty, and a genuine connecton with others, I bring a formidable yet lighthearted approach to my work. With a touch of quirkiness, I aspire to inspire individuals to go beyond survival and embark on their unique paths to a thriving, happya life.
EMCC Accredited MSc Applied Positive Psychology & Coaching Psychology
BSc(Hons) Management Science
Executive Diploma in Management
Diploma in Counselling Skills & Theory
Diploma of HE in Psychology
Certificate in Healing Complex-PTSD
Applied EFT Level 2 Practitioner
Certificate in Hypnotherapy & Counselling Skills
Diploma in EMDR incorporating Hypnotherapy
Trauma-Informed Positive Psychology Coaching Method
Trauma-Informed & Practise Diploma
Happya helps you navigate the first steps, offering guidance to find clarity and reconnect with your aspirations. Clare will work with you to reak down overwhelmign challenges providing clear steps and guidance to initiate positive change.
Happya provides a judgement-free space, helping you build confidence and self-acceptance through positive psychology coaching and personalised strategies. Clare provides a safe emotional space, allowing you to express your feelings without fear of criticism or judgement.
Happya focuses on effective boundary-setting techniques, helping you assert your needs confidently, finding a healthy balance between family and personal well-being.
Happya guides you past the cycle of feeling powerless and helps you see that positive change is always within reach. Clare's expertise enables her to address the root causes of feeling stuck supporting you to take action. Her blend of counselling, therapy, and coaching training means you can support you throughout the whole process.
Happya's trauma-informed approach assists you in managing fear, restoring energy, and fostering emotional and physical well-being.
Happya helps you challenge that inner dialogue, guiding you towards embracing positive change with confidence and empowerment.
A private, powerful 6-month journey to reclaim your identity, rediscover your worth, and finally live life on your terms. This is your turning point, a trauma-informed space to heal, grow, and create a life that feels like you again. No fluff. No fixing. Just real transformation.
Six laser-focused 1:1 sessions for women holding it all together on the outside, but falling apart on the inside. Whether it’s overwhelm, boundaries, emotional numbness, or disconnection RESET gives you space, support, and strategy to finally shift what’s not working.
The Academy offers a range of trauma-informed digital courses designed to support you through every stage of your healing journey from practical toolkits for Emotions, Boundaries, Mindset, Self-Care, and Anxiety. Learn in your own time, on your own terms with expert guidance that meets you exactly where you are.
Reconnect with Your True Self
This isn’t just a quiz. It’s a mirror to where you are now and a gentle nudge toward who you’re becoming.
Take a few moments to reflect, realign, and reconnect. Whether you're feeling stuck, striving, or simply curious, the Happya Quiz offers meaningful insight into your emotional wellbeing, personal boundaries, and inner needs.
This is your starting point, not for fixing, but for flourishing.
Your personalised results include:
Insightful Reflections: discover where you're strong and where support matters.
Clear Next Steps: practical, purposeful actions aligned with your real life.
Deeper Understanding: reconnect with the parts of you that got left behind.
Empowerment to Grow: make intentional choices that honour your whole self.
Ready to begin your journey back to you?
Take the Happya Quiz and move one step closer to living in alignment with your values, your energy, and your purpose.