You're holding it all together, but falling apart inside
You can't remember the last time you felt self, seen, or supported.
You're done with faking fine, you want real change.
You want calm, clarity, and confidence... but don't know how to get there.
“I know what it’s like to feel like you’re holding it all together while falling apart inside. I’ve been there. And I also know what it feels like to finally stop surviving and start living.”
Your Happya® Journey Starts Here
Grow: Learn, unlearn, and reconnect with who you really are
Flourish: Heal what's holding you back and align with your truth
Thrive: Take empowered action toward the life you actually want
Take the quiz and discover what's blocking your thrive.
This isn’t just what I do, it’s who I am.
I’m Clare Deacon, founder of Happya® and someone who knows what it’s like to feel lost inside your own life. I spent years performing “fine.” I ticked the boxes, built the career, raised the family, held it all together. But behind the scenes? I was running on empty. I was stuck in survival mode until everything fell apart.
When my husband died suddenly in 2016, it broke me wide open. In the heartbreak, I saw the truth: I had never truly felt safe. Not in my body. Not in my relationships. Not even in the life I’d carefully constructed. And in that moment of grief, I made a quiet promise: Survival is no longer enough.
So I began again.
Not by pretending to be okay but by doing the work. I studied psychology, trauma, and healing. I trained in the tools that helped me finally feel like me. And I built Happya® to share that healing with others.
Now, I hold space for women who feel overwhelmed, burnt out, invisible, or unsure who they are anymore. I help you find safety not in someone else’s version of healing, but in your own. I help you rebuild from the inside out, so your life can start to feel like yours again.
Happya isn’t about fixing you, you were never broken.
It’s about guiding you home to yourself.
If you’re ready to take the first gentle step out of survival, I’m here. Let’s talk, no pressure, just space to be heard.
With warmth and courage,
A powerful 6-month space to
reclaim your identity and rebuild your life, safely, gently, and with deep transformation. No fluff. No fixing. Just the support you've been craving.
Six laser-focused sessions to help you break free from overwhelm, numbness, and emotional shutdown. Get calm, get clear, and get unstuck, one gentle step at a time.
Trauma-informed digital courses for every stage of your journey, from emotions and mindset to self-care and boundaries. Learn in your own time, with guidance that meets you exactly where you are.
The Happya Life with Clare Deacon
The Happya Life is a podcast for women ready to stop surviving and start truly living. Hosted by Clare Deacon, trauma-informed therapist, coach, and bestselling author, each episode offers real talk, gentle guidance, and practical tools to help you move from survival mode to something softer, fuller, and more you.
We talk nervous system regulation, emotional healing, boundaries, identity, grief, purpose, and how to stop people-pleasing without guilt. Whether you're just beginning to unravel old patterns or ready to start living more intentionally, this podcast is here to support your next step.
This isn’t just another self-help show. It’s a space to breathe, reflect, and grow one gentle episode at a time.
🎧 Available on Spotify, Apple Podcasts & all major platforms.
Book Your Free 30-Minute Clarity Call
You're not broken. You don't need fixing. You just need someone who sees you, really sees you.
Let's talk. No pressure. Just space to breathe, reflect, and figure out what support feels right for you.
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