You Weren’t Meant to Just Survive.
You Were Born to Grow, Flourish, and Thrive.

Trauma-Informed Coaching for Women who are ready to reclaim their identity, break free from survival mode, and live their Happya® life.

with Clare Deacon - founder of Happya®, trauma-informed coach and positive psychology expert. Helping women reclaim identity, break free from survival mode, and finally live the life they were born for.

Welcome to Happya®

Grow. Flourish. Thrive. Beyond Survival.

Founded by Clare Deacon, a qualified trauma-informed coach and positive psychology practitioner. Happya® is where healing meets growth, where women reclaim calm, confidence, and clarity from the inside out.

You've carried shame, fear, and exhaustion long enough. You're tired of managing. You're ready to feel again. You're not looking for motivation, you want your life back.

We don't patch up the past. We help you rebuild your future, grounded, whole, and unapologetcially you.

Does This Feel Familiar?

  • You're holding it all together, but falling apart inside

  • You can't remember the last time you felt self, seen, or supported.

  • You're done with faking fine, you want real change.

  • You want calm, clarity, and confidence... but don't know how to get there.

“I know what it’s like to feel like you’re holding it all together while falling apart inside. I’ve been there. And I also know what it feels like to finally stop surviving and start living.”

Your Happya® Journey Starts Here

  • Grow: Learn, unlearn, and reconnect with who you really are

  • Flourish: Heal what's holding you back and align with your truth

  • Thrive: Take empowered action toward the life you actually want

Take the quiz and discover what's blocking your thrive.

Clare Deacon trauma-informed coach headshot

Hello, I'm Clare

A qualified and experienced trauma-informed positive psychology coach and therapist.

This isn’t just what I do, it’s who I am.

I’m Clare Deacon, founder of Happya® and someone who knows what it’s like to feel lost inside your own life. I spent years performing “fine.” I ticked the boxes, built the career, raised the family, held it all together. But behind the scenes? I was running on empty. I was stuck in survival mode until everything fell apart.

When my husband died suddenly in 2016, it broke me wide open. In the heartbreak, I saw the truth: I had never truly felt safe. Not in my body. Not in my relationships. Not even in the life I’d carefully constructed. And in that moment of grief, I made a quiet promise: Survival is no longer enough.

So I began again.
Not by pretending to be okay but by doing the work. I studied psychology, trauma, and healing. I trained in the tools that helped me finally feel like me. And I built Happya® to share that healing with others.

Now, I hold space for women who feel overwhelmed, burnt out, invisible, or unsure who they are anymore. I help you find safety not in someone else’s version of healing, but in your own. I help you rebuild from the inside out, so your life can start to feel like yours again.

Happya isn’t about fixing you, you were never broken.
It’s about guiding you home to yourself.

If you’re ready to take the first gentle step out of survival, I’m here. Let’s talk, no pressure, just space to be heard.

With warmth and courage,

media mentions of Clare Deacon, trauma-informed coach featured on BBC, Huffpost, Metro, and more Clare Deacon speaker and podcast host

"Quite simply, Clare is amazing! I will always be grateful for (what was mind-blowingly valuable to me), her infectious positivity - when I had doubts, she span them round into an opportunity and left me bursting with enthusiasm!"

ANON

How We Can Work Together

Happya Coaching and Courses for Women - Blooming Happya VIP

A powerful 6-month space to

reclaim your identity and rebuild your life, safely, gently, and with deep transformation. No fluff. No fixing. Just the support you've been craving.

Happya Coaching and Courses for Women - Reset

Six laser-focused sessions to help you break free from overwhelm, numbness, and emotional shutdown. Get calm, get clear, and get unstuck, one gentle step at a time.

Happya Coaching and Courses for Women - Happya Academy

Trauma-informed digital courses for every stage of your journey, from emotions and mindset to self-care and boundaries. Learn in your own time, with guidance that meets you exactly where you are.

"Lifesaver, life changer? I think so. Genuinely the best thing that has ever happened to me!"

ANON

Listen to My Podcast

The Happya Life with Clare Deacon

The Happya Life Podcast cover art with Clare Deacon

The Happya Life is a podcast for women ready to stop surviving and start truly living. Hosted by Clare Deacon, trauma-informed therapist, coach, and bestselling author, each episode offers real talk, gentle guidance, and practical tools to help you move from survival mode to something softer, fuller, and more you.

We talk nervous system regulation, emotional healing, boundaries, identity, grief, purpose, and how to stop people-pleasing without guilt. Whether you're just beginning to unravel old patterns or ready to start living more intentionally, this podcast is here to support your next step.

This isn’t just another self-help show. It’s a space to breathe, reflect, and grow one gentle episode at a time.

🎧 Available on Spotify, Apple Podcasts & all major platforms.

Book Your Free 30-Minute Clarity Call
You're not broken. You don't need fixing. You just need someone who sees you, really sees you.
Let's talk. No pressure. Just space to breathe, reflect, and figure out what support feels right for you.

FREE DOWNLOAD

Headline that hooks people in, gets them excited and makes them want to sign up.