Navigate Your Happya Life:

Reconnect to an Authentic You and Flourish

Welcome to the "Navigate Your Happya Life" quiz - an exploration designed to guide you toward a life of authenticity and fulfillment. This quiz delves into the core principles of happya, a philosophy centred on thriving beyond mere survival.

Unlike outdate mental health paradigms, we adopt a positive psychology approach, focusing on your wellbeing. In this practical journey, authenticity, self-care, healing, connection, dreams, and intentional action converge.

Whether you aim to break free from survival mode, conquer self-doubt, or enhance your growth journey, this quiz is tailored to illuminate the path to a brighter, empowered future.

Join us on this exploration where each question guides you towards unlocking your unique happya life.

Navigate Your Happya Life

Reconnect to an Authentic You and Flourish

Click the Arrow Button: Begin your journey by clicking the arrow button and select your answer to each question.
Answer Thoughtful Questions: Engage with purposeful inquiries tailored to resonate with you.
Receive Personalised Insights: Unlock your personalised roadmap to flourish in your happya life.

Question 1

Choose the statement that resonates with you the most: *

I often suppress my true feelings and opinions to avoid conflict or judgment.

I am uncertain about who I truly am and often adapt to fit in.

I embrace my authentic self and openly express my thoughts and feelings.

Question 2

Choose the statement that reflects your self-care habits: *

I rarely prioritize self-care and often neglect my well-being.

I try to engage in self-care, but consistency is a challenge.

I regularly engage in self-care activities that nourish my body and mind.

Question 3

Choose the statement that describes your approach to healing past traumas: *

I haven't yet addressed my past traumas and prefer not to think about them.

I've started exploring healing methods, but it's a slow process.

I'm actively working on healing and releasing past traumas for personal growth.

Question 4

Choose the statement that reflects your current social circle: *

I feel isolated and lack a supportive network in my life.

I have a few supportive people, but it's not consistent.

I'm surrounded by a supportive network that uplifts and inspires me.

Question 5

Choose the statement that aligns with your current mindset about pursuing dreams: *

I doubt my ability to achieve my dreams and often talk myself out of trying.

I have dreams, but they feel distant and unattainable.

I'm actively working towards my dreams and believe in my potential to achieve them.

Question 6

Choose the statement that describes your approach to taking action: *

I often hesitate to take action due to fear of making mistakes.

I start taking action but struggle to maintain momentum.

I make conscious choices and consistently take action towards my goals.

Question 7

Select the option that resonates with your perspective on embracing change: *

I resist change and prefer sticking to my comfort zone.

I'm open to change but find it challenging to adapt.

I embrace change as a catalyst for growth and willingly adapt to new situations.

Question 8

Select the option that resonates with your approach to setting and pursuing goals: *

I rarely set goals due to fear of failure or disappointment.

I set goals, but procrastination and self-doubt hinder my progress.

I set clear goals aligned with my aspirations and take consistent action.

Question 9

Select the option that best describes your approach to toxic relationships: *

I often tolerate toxic relationships because I fear being alone.

I'm learning to identify toxic relationships but struggle to cut ties.

I prioritize my well-being and have distanced myself from toxic influences.

Question 10

Select the option that resonates with your perspective on self-limiting beliefs: *

I often believe negative thoughts about myself, which impacts my confidence.

I'm aware of my self-limiting beliefs but struggle to overcome them.

I've challenged and replaced many self-limiting beliefs with empowering ones.

Question 11

Select the option that resonates with your approach to setting boundaries: *

I have difficulty saying no and often feel overwhelmed by others' demands.

I'm learning to set boundaries, but guilt and fear hold me back.

I confidently set and uphold healthy boundaries in my personal and professional life.

Question 12

Select the option that best describes your approach to pursuing your passions: *

I've set my passions aside due to external pressures or responsibilities.

I struggle to identify my passions and feel disconnected from them.

I actively pursue my passions and integrate them into my life.

Where should we send your results?

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Why Happya Clients Love Our Quiz

Tailored for You: addresses the challenges and aspirations you face.
Positive Psychology Focus: rooted in positive psychology it is designed to guide you toward a happya life.
Direction for Growth: navigate your personal development journey with decisive action as the quiz provides insights in guiding you towards the areas that need and deserve your focus.

Don't miss the opportunity to navigate your happya life. Take the first step toward a future filled with clarity, purpose, fulfillment, and joy.