Your Exclusive Monthly Well-being Session
Life can be overwhelming, but making time for yourself doesn't have to be. Happya Hour is your monthly opportunity to pause, breathe, and reconnect with what truly matters, YOU and your well-being.
In each session, I'll guide you through a carefully crafted experience that draws on a variety of powerful techniques, including:
Mindfulness Practices to help you stay present and grounded.
Emotional Freedom Techiques (EFT) for releasing stress and emotional blockages.
Guided Meditation to bring calm and clarity to your mind.
Positive Psychology Exercises to boost your resilience and well-being.
Leave each session feeling more grounded, energised, and ready to thrive.
Numbers will be limited to ensure you receive the attention and care you deserve in an intimate, supportive environment.
Don’t miss out on this nurturing, supportive space.
Take the first step toward self-care today
Discover the Benefits of Happya Hour
Expert Guidance: Each session is led by myself, Clare Decon, an experienced and qualified coach and therapist dedicated to helping you grow, flourish and thrive.
Variety & Depth: Every month features a different theme, from stress management to self-compassion, ensuring you gain new insights and skills each session.
Accessible and Affordable: At just £15 per month, Happya Hour offers an easy way to invest in your well-being.
Personalised Support: With numbers limited, you'll benefit from a more personalised experience, allowing for meaningful engagement and connection
Join others who are excited to begin their journey to well-being with Happya Hour. Be one of the first to experience this transformative hour!
Secure your spot today and make time for YOU!
Next Available Sessions
9th January 2025
6th February 2025
6th March 2025
10th April 2025
8th May 2025
12th June 2025
17th July 2025
7th August 2025
4th September 2025
9th October 2025
13th November 2025
11th December 2025
Please note: Dates are subject to change, but we’ll notify you promptly of any adjustments to ensure you don’t miss out.
Price: £15 per month.
Location: Online - Join from the comfort of your own space.
Ready to prioritise your well-being? Book your spot now! and ensure you don't miss out on your Happya Hour!
FAQs
Have Questions or Need More Information? We understand that you may have questions or need more information before committing to the programme. If so, please don’t hesitate to email me clare@happyacoach.com.
How do I join a Happya Hour session?
You can join online from the comfort of your own space! Once you book your spot, you’ll receive a Zoom link via email before the session. Just click the link at the session time, and you’ll be able to join live.
What do I need to prepare for the session?
It’s important to feel comfortable and relaxed for each session. Make sure your body is fully supported, having pillows to hand can help. Keep a glass of water nearby, and ensure you won’t be disturbed. It’s often best to use headphones during the session for an immersive experience, as this helps block out distractions and enhances the focus on the process. I'll guide you through everything else!
Can I watch the session later if I miss it?
No, Happya Hour is designed to be experienced live, and full recordings are not provided to participants. This encourages full engagement during the session. If you miss a session, refunds are not provided.
Is Happya Hour suitable for everyone?
Happya Hour is open to anyone looking to improve their mental and emotional well-being through mindfulness, EFT, and positive psychology. However, it is not intended for deep trauma processing. If you feel the need for more personalised therapeutic support, we recommend booking a 1:1 session. If you have any questions or concerns please email Clare@HappyaCoach.com
Recording Notice
Please note that Happya Hour sessions are recorded for quality review and promotional purposes. Recordings are primarily used to improve session content and to create short, anonymised snippets for social media. Rest assured, full recordings are never shared publicly. We respect your privacy and ensure that all shared content is anonymised to maintain confidentiality. If you have concerns, please contact us at clare@happyacoach.com.
