Life After Loss
Finding a Way Forward After Losing Your Partner
A gentle guide for the stage after survival when life has continued, but you're not sure how to.
If you've lost a partner and find yourself thinking "I should be coping by now... so why does everything still feel so hard?" this guide is for you.
It's not about getting over grief.
It's not about timelines or positivity.
And it's not for the immediate crisis.
This is for the quieter, disorientating stage that comes after when survival has done its job, but you don't yet know what comes next.
What this guide will help you understand
Why this stage of grief can feel confusing, lonely, or unsettling.
Why feeling "stuck" doesn't mean you're failing, it often mean survival has run its course.
How loss can affect identity, confidence, and decision-making.
What "moving forward" can mean without leaving love or memory behind.
Gentle reflections to help you find steadier ground again.
GET THE GUIDE
Who is this for...
This guide is for you if:
the immediate shock has passed
life looks "okay" on the outside
but inside you feel lost, flat, restless, or unsure what you're meant to do now
This isn't designed for the very early days of grief, or for anyone looking for quick fixes or step-by-step recovery plans.
A Personal Note
I created this guide because I know how disorientating this stage can feel, when life looks like it’s moving forward, but inside you’re not sure how to come with it.
I’ve been here myself, and I now support others through this same space professionally.
You’re not behind. And you’re not meant to have this figured out yet.
“I felt like I’d lost myself after my husband died. Working with Clare helped me understand my thoughts and feelings and begin to see a future again not the one I would have chosen, but one with happiness in it.”
